Protein Angel Cake (170 kcal / 33g protein)
Introduction
Welcome to this delicious Protein Angel Cake recipe! If you’re looking for a guilt-free dessert that’s low in calories and high in protein, look no further. Not only is this heavenly cake light and fluffy, but it also packs a punch with 33g of protein per serving. Whether you’re a fitness enthusiast or simply looking for a healthier alternative to satisfy your sweet tooth, this Protein Angel Cake is sure to impress.
Ingredients
To make this high protein sponge cake, you will need the following ingredients:
– 1 cup egg whites
– 1 teaspoon cream of tartar
– 1 cup granulated sugar
– 1 teaspoon vanilla extract
– 1 cup cake flour
– 1/4 teaspoon salt
– 1 scoop vanilla protein powder
Continued on next page
Steps
Follow these simple steps to make your own protein sponge cake:
1. Preheat your oven to 325°F (163°C) and make sure the rack is in the middle position.
2. In a large bowl, whisk the egg whites and cream of tartar until fluffy.
3. Gradually add the sugar and continue whisking until stiff peaks form.
4. Gently fold in the vanilla extract.
5. In a separate bowl, sift together the cake flour, salt, and protein powder.
6. Gently fold the dry ingredients into the egg white mixture, but do not overmix.
7. Pour the batter into an ungreased sponge cake pan.
8. Bake for about 40-45 minutes, or until the top is golden brown and springs back when touched.
9. Once baked, remove the cake from the oven and invert the pan onto a wire rack.
10. Allow the cake to cool completely before removing from the pan.
Variations
Next Page
