The world is full of foods that can quickly satisfy hunger – rich, heavy meals, processed snacks, high-calorie fast food – but many of them are not suitable for everyday consumption. They can be filling, but they are usually not part of the daily meals people expect to be nourished and healthy.
Let’s now focus on real, everyday food—foods that aren’t just eaten occasionally, but constitute the daily diet of millions of people around the world. We’re talking about foods that play a crucial role in human survival, especially in regions where access to a wide range of foods is limited. One such food, though less familiar in many Western homes, is cassava .
Cassava, also known as manioc or yucca, is more than just a plant. It’s an important source of carbohydrates for hundreds of millions of people. Grown primarily in tropical and subtropical regions, this root is cultivated and consumed on a massive scale. It’s estimated that hundreds of millions of tons of cassava are produced each year , and approximately 500 million people regularly consume it as a key component of their diet.
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