Garlic may:
Support the immune system
Help reduce inflammation
Offer mild natural antibacterial support
Help the body resist some infections
But it won’t cure serious infections like pneumonia, severe bacterial diseases, or strong viral infections.
🧄 5. The Safest Way to Use Garlic
Eat fresh garlic, crushed and left for 10 minutes before cooking (this boosts allicin).
Use garlic as part of a healthy diet, not as a medical treatment.
Consult a doctor for infections — especially if symptoms worsen.
✅ Conclusion
Garlic does have natural antibacterial and anti-infection properties, thanks to allicin and other compounds.
However:
❌ The claim that it kills “14 bacteria and 13 infections” is not based on solid scientific evidence.
✔️ Garlic supports health — it does not replace antibiotics or medical treatment.
