It is based on diet: minimizing or eliminating foods high in purine and drinking plenty of water with a low mineral content.
To relieve pain caused by joint inflammation, the patient is prescribed nonsteroidal anti-inflammatory drugs.
Doctors also often prescribe medications that block the absorption of urates.
In terms of gout prevention, there are xanthine oxidase inhibitors.
Although it is not recommended to use them only when joint pain occurs, as the condition may worsen.
Food
It is very important to change your diet to reduce uric acid levels.
Here are some of the products to pay attention to:
Artichoke
Onion
Celery
Pumpkin
Carrot
Strawberries
Citrus
Eggs
Low mineralization water
And these are the products that are prohibited:
Red meat
Mussels
Types of fish
Spinach
Mushrooms
Cauliflower
Asparagus
Alcohol
Carbonated drinks
How to prevent all this
To avoid increasing uric acid levels, you should follow some tips:
If you have risk factors, visit your doctor once a year to monitor your condition.
Drink anti-inflammatory and diuretic infusions twice a week.
Chamomile and horsetail are recommended.
Drink at least two liters of water a day.
Don’t eat seafood or red meat too much or too often.
Always consult your doctor with any questions you may have regarding your health.
Be healthy!
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