4. Lower Back or Side Pain
Pain in the lower back, sides, or near the ribs could indicate kidney stones, infections, or inflammation. While not every backache is kidney-related, consistent or sharp pain in this area warrants medical attention.
5. Persistent Itching and Dry Skin
When kidney function declines, waste products build up in the blood. This can cause persistent itching, dryness, or skin irritation. In more advanced stages, mineral and bone imbalances due to poor kidney function can worsen these symptoms.
6. Nausea, Vomiting, and Loss of Appetite
The buildup of toxins and waste products can affect the digestive system, leading to nausea, vomiting, or reduced appetite. These symptoms may also cause unintended weight loss and nutritional deficiencies if left untreated.
7. Trouble Sleeping or Shortness of Breath
Kidney problems can lead to fluid buildup in the lungs, causing breathing difficulties. Additionally, imbalances in electrolytes and waste levels can disrupt sleep patterns and cause restlessness or insomnia.
When to Seek Medical Help
Early detection is crucial. If you notice multiple symptoms such as swelling, fatigue, changes in urination, or unexplained pain, consult a healthcare provider. Blood tests, urine analysis, and imaging studies can help assess kidney health.
Prevention and Care
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Stay hydrated and maintain a balanced diet low in salt and processed foods.
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Monitor blood pressure and blood sugar levels, as hypertension and diabetes are leading causes of kidney disease.
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Avoid unnecessary use of painkillers and certain medications that can strain the kidneys.
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Schedule regular health checkups, especially if you have a family history of kidney issues.
