This simple yet effective recipe is easy to prepare and can be a delightful part of your daily routine:
Ingredients:
4-5 stalks of fresh celery
1 large cucumber
1 green apple
Juice of half a lemon
A sprig of mint (optional for enhanced flavor)
Preparation:
Wash all the ingredients thoroughly.
Chop the celery, cucumber, and green apple into manageable pieces.
Add all the ingredients to a juicer or blender.
Consumption:
Consume this fresh celery juice first thing in the morning on an empty stomach.
Drink it regularly for best results.
Additional Tips for Liver Health
To further support liver health, consider incorporating these practices:
