How to clear your sinuses in seconds with nothing but your fingers

– Fever, acute infection, early onset inlammatory disease. You need to wait until the acute phase is over and the fever is broken.

– Circulatory system problems, especially thrombosis. If there is any risk of embolism of phlebitis, do not use LDM and see your physician immediately

– Cardiac issues such as heart disease, acute angina pectoris or coronary thrombosis (heart attack). Using LDM increases the fluid load on the heart, and compromised cardiac systems should not be subjected to LDM.

– Active m.alignant ca-ncers, undiagnosed lumps, or tumors whose origins have not been determined by your physician.

– Active bleeding, internal or external.

– High risk pregnancy or late term pregnancy with complications

If you experience any of these symptoms, definitely be sure to check with your doctor before performing this massage. In fact, we always recommend checking with your doctor before performing any home remedies, just in case.

Don’t have any of these symptoms? Have the all-clear from your doctor? Then let’s learn how this self-massage is done in the video below, and get those sinuses clear!

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